LIVE,
LOVE,
LAUGH,
DREAM,
DANCE
For the Salsa class schedule follow this link
Don't forget to put us on your calendar - every 3rd Saturday of the month is Salsa Social!! Check it out!!!
Check out our Zumba Kids Class Special on Saturday mornings!
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Dance Class Schedule
| DANCE STYLE: |
DATE: |
TIME: | INSTRUCTOR |
|---|---|---|---|
| Zumba |
Monday Tuesday Wednesday Thursday |
6:30pm 6:00pm 6:00pm 9:30am & 5:30pm |
Marti Rickman |
| Zumba Kids |
Saturday |
8:30am | Hilda de Leon |
| Salsa | Please contact instructor for class times & details | Melly Rivera-818-7110 | |
| Hip Hop |
Monday Saturday |
7:30pm 12:00pm |
Kelly Forbes |
| Jazz |
Thursday Saturday |
6:30pm 2:30pm |
Kelly Forbes |
| Flamenco |
Saturday |
11:00am | Raquel Rosa |
| Hatha Yoga |
Friday |
8:30-9:30am | Marti Rickman |
| Dance Name | Description | Instructor |
|---|---|---|
| Hip-Hop: | description to follow | TBA |
| Hula: | In this class you will learn the basic steps of Hula including Hula Auana (modern Hula) and Hula Kahiko (ancient Hula). Ages12 and up. Call Clips 'n Hips for more information. | Melly Rivera |
| Jazz: | description to follow - boy! does this look like FUN! | Kelly Forbes |
| Flamenco: | description to follow | Melly Rivera |
| Salsa: | Dance to your heath! The medical and mental health
communities have found that dance has an overall positive effect on
the human body and mind. Salsa dancing is the best recipe for health
and fun at Clips 'n Hips. Level 1 class is designed for people with very little or no experience in salsa dancing. Students will be introduced to the basic steps and the basic lead and follow patterns. Also, introduce students to Merengue and Bachata. The course consists of 6 consecutive 1 hour classes. Level 2 class is designed for people who have finished level 1 or have already demonstrated some dancing experience. Students will cover additional footwork, turn patterns and lead and follow patterns. Also, building turn patterns in Merengue and Bachata. The course consists of 6 consecutive 1 hour classes. Session is $50 per person. There is NO registration fee! If you want to step up your dance game then Clips 'n Hips is where you need to be. Over 10 years experience teaching Level 1 and Level 2. I learned from the best and I want to share that with you! Be sure and ask about our discounts!!
|
Melly Rivera |
| Yoga: | Hatha yoga is an
ancient practice that can be translated as "Sun/Moon" yoga, or the
yoga of balance. In these sessions, one will learn to integrate the
basic yogic principles of alignement, pranayama (breath work) and
meditation to unite the physical. mental and spiritual or soulful
aspects of yourself. You will learn invaluable tools to aid in
grounding, relaxation and deep healing. Everyone is welcome! |
Marti Rickman |
| Zumba Fitness: | ZUMBA: Fusion of Latin and international music
combined with dance fitness moves to create dynamic and
effective cardiovascular and toning workout!! Classes are open to the general public and for all ages too! No excuses now. Bring your friends and family with you to sweat it out and have fun with Zumba. Please call Marti for more info and refer to the schedule above. 209-4823 |
Marti Rickman |
| Zumba Kids: | Zumba Kids & Parents, please contact me to rsvp if you & your child(ren) are planning to attend. Thank you. Marti. 209-4823 | Marti Rickman |
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Please call 405.209.4823 for more information.
More classes are coming soon so be sure to check back with us.