Valentine's Belly Dancing Workshop - further information

Don't forget to put us on your calendar - every 3rd Saturday of the month is Salsa Social!! Check it out!!!

Check out our Zumba Kids Class Special on Saturday mornings!


Dance Class Schedule

Clips 'n Hips Dance Studio Class Schedule
DANCE STYLE:
DATE:
TIME: INSTRUCTOR
Zumba
Monday
Tuesday
Wednesday
Thursday
6:30pm
9:30am
6:30pm
9:30am & 5:30pm
Marti Rickman
Zumba Kids
Saturday
10:00am Hilda de Leon
Salsa
Tuesday - level 1
Tuesday - level 2
Wednesday - level 3
6:30pm
7:30pm
8:00pm
Melly Rivera
Hip Hop
Monday
Saturday
7:30pm
12:00pm
TBA
Jazz
Thursday
Saturday
6:30pm
2:30pm
Kelly Forbes
Flamenco
Saturday
11:00am Raquel Rosa
Hatha Yoga
Friday
8:30-9:30am Marti Rickman

 

Dance Styles Taught at Clips 'n Hips Dance Studio
Dance Name Description Instructor
Hip-Hop: description to follow TBA
Hula: In this class you will learn the basic steps of Hula including Hula Auana (modern Hula) and Hula Kahiko (ancient Hula). Ages12 and up. Call Clips 'n Hips for more information. Melly Rivera
Jazz: description to follow - boy! does this look like FUN! Kelly Forbes
Flamenco: description to follow Melly Rivera
Salsa: Dance to your heath! The medical and mental health communities have found that dance has an overall positive effect on the human body and mind. Salsa dancing is the best recipe for health and fun at Clips 'n Hips. Melly Rivera
Yoga: Hatha yoga is an ancient practice that can be translated as "Sun/Moon" yoga, or the yoga of balance. In these sessions, one will learn to integrate the basic yogic principles of alignement, pranayama (breath work) and meditation to unite the physical. mental and spiritual or soulful aspects of yourself. You will learn invaluable tools to aid in grounding, relaxation and deep healing.
Everyone is welcome!
Marti Rickman
Zumba Fitness: ZUMBA: Fusion of Latin and international music combinedĀ  with danceĀ  fitness moves to create dynamic and effective cardiovascular and toning workout!!

Classes are open to the general public and for all ages too! No excuses now. Bring your friends and family with you to sweat it out and have fun with Zumba. Please call Marti for more info and refer to the schedule above. 209-4823

Marti Rickman
Zumba Kids: Zumba Kids & Parents, please contact me to rsvp if you & your child(ren) are planning to attend. Thank you. Marti. 209-4823 Marti Rickman

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Please call 405.209.4823 for more information.

More classes are coming soon so be sure to check back with us.